Skillet Mac 'n Cheese

From the Kitchen of Cheryl Qualls


Ingredients

  • 1/2 pound elbow macaroni (2 cups)
  • 2 1/4 cups fat-free milk
  • 2 Tablespoons cornstarch
  • 1 cup shredded reduced-fat cheddar cheese (buy the sharp cheddar)
  • 3 Tablespoons grated Parmesan cheese (Try the real stuff not the stuff in the shaker cans!)
  • 2 teaspoons whole-grain Dijon mustard
  • 1 teaspoon apple-cider vinegar
  • Pinch cayenne, or to taste
  • 1/2 cup thinly sliced scallions (or not)


Directions

  • Cook the macaroni according to package directions, omitting the salt.
  • Meanwhile, to make the sauce, combine the milk and cornstarch in a large skillet, beating with a whisk until smooth. Bring to a boil over medium heat, about 3 minutes. Reduce the heat and simmer, stirring occasionally, until thickened, about 1 minute. Remove skillet from the heat; add the cheddar and Parmesan cheeses, mustard, vinegar, and cayenne, stirring until smooth.
  • Add the macaroni and scallions to the sauce; stir until combined and serve at once. Serving size is 1/2 cup. 3 points.


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Copyright © 2006 by Cheryl K. Qualls. Last updated 15-Oct-2006. All rights reserved.